Interactive Health & Physical Education resource
Fuel Your Move
A fun four-step activity for Year 3 and 4. Find out how food gives your body energy, plan a week of moving and playing that suits you, then share your goal with your class on the wall.
How to do the activity
- 1
Open the link your teacher shares with you. You do not need an account or a password.
- 2
At the very top, choose what helps you best — bigger writing, an easy-to-read font, or press Listen to hear any page read out loud.
- 3
Press Start the activity and do the four steps: read or listen to the ideas, sort the foods, plan your week of moving, then share your goal.
- 4
Share your goal on the Class Wall using a fun nickname — never your real name.
- 5
Read three friends' goals, tap the heart to cheer them on, and pick one idea you want to try.
Designed for every learner
Lots of ways to see it
Every page can be read, listened to with the Listen button, or opened as plain text. Big writing, clear pictures and an easy-to-read font help everyone.
Lots of ways to join in
You choose your own activities and how many minutes. You can try the food sorting again if you want. Rest days and playing at home count as movement.
Lots of ways to share
You can write your goal or record a voice note. The weekly plan lets you type your own activities from home, your family or your culture.
Victorian Curriculum V2.0 alignment
Health and Physical Education · Levels 3 and 4
Strand: Personal, Social and Community Health — Being healthy, safe and active
Students explore how healthy food choices and regular physical activity help them grow, learn and feel good, and identify simple strategies to look after their own health and wellbeing.
Strand: Movement and Physical Activity — Understanding movement
Students participate in a range of physical activities and describe how moving their body helps their health, mood and friendships.
Digital Literacy · Levels 3 and 4
Students use digital tools to show their ideas and share work safely and kindly with their class, using a nickname instead of their real name.
Accessibility, inclusion and staying safe
Accessibility features
- Bigger writing up to 160% and an easy-to-read font
- High-contrast colours that are easy on the eyes
- Listen button on every section, plus a written copy of the text
- Voice notes come with a written version so no one misses out
- Works with a mouse, touch or keyboard, with a skip link and labelled buttons
Inclusive and safe
- No student names, photos or personal details — nicknames only
- Moving includes dancing, helping in the garden, walking on Country and playing with family — not just sport
- Foods from many cultures are included; no food is called "bad" and there is no talk about body weight or size
- Rest days and family or cultural events are okay on the plan
- Classmates can only send kind cheers — your teacher watches the wall
